Berkeley Heights, NJ – In an exclusive update, Shock Room Fitness shared the benefits of EMS fitness training. The team noted that electro muscle stimulation is often used for physical therapy and deep relaxation techniques. EMS is a relatively new concept around the world, but studies have revealed that benefits from this training program are both physical and psychological.
The team noted that EMS fitness Berkeley Heights stimulates muscles tissues that are below the surface. They explained that these muscles are often quite challenging to activate through the other conventional fitness training programs. During training, the electro muscle stimulation machine assists in extending the muscle contraction time. That results in a more intensified workout and faster muscle growth that could be impossible during the typical workout session.
They also noted that by the age of 30, people begin to lose a percentage of their muscle mass. This often reduces the ability to lose weight. However, they mentioned that customized EMS fitness training could help people shed the extra pounds easier and faster. They noted that increased muscle activity due to EMS results in increased energy and metabolism levels, thus burning more calories.
In addition, they noted that EMS fitness Berkeley Heights assists with body shaping and contouring, regenerating connective tissues, and reducing cellulite. They said that EMS training is an ideal complement to diet plans. They noted the program produces effective results that last longer.
About Shock Room Fitness
Shock Room Fitness is a modern fitness training facility specializing in EMS training. The team customizes the fitness programs to suit every client’s needs.
Media Contact
Company Name: Shock Room Fitness
Contact Person: Jeff McMahon
Email: Send Email
Phone: (973) 858-5370
Address:425 Springfield Ave
City: Berkeley Heights
State: NJ
Country: United States
Website: https://www.shockroomfitness.com/
