Botany, NSW – Movement 101 is a well-known Physical therapist in Botany that offers various services to help individuals heal from injuries and pain. Their services include physiotherapy, Pilates, exercise physiology, remedial massage, and podiatry.
They are a prominent sports injury clinic in the area and have vast experience working with professional athletes, including football and rugby players. The Botany physiotherapist provides treatments for conditions like knee pain, shoulder pain, spine injuries and pain, neck pain, sports injuries, back pain, joint pain, muscle injuries, chronic pain, and post-operative recovery.
Their clinical Pilates, reformer, and mat classes help clients get great results with a quick recovery. They use therapeutic exercises for preventing injuries and managing specific conditions. Their Pilates classes include reformer and studio Pilates classes, Pilates mat classes that help to improve an individuals’ posture and increase flexibility, clinical Pilates with physio that comprises individually customized exercises for a stronger recovery, and pregnancy Pilates for the pre and postnatal period.
Expert training programs offered by Movement 101 include one-on-one expert training with an exercise physiology team, women’s strength group classes, weight loss group classes, and work injury rehab. The clinic has accredited exercise physiologists who help clients that have developed injuries, are at risk of developing chronic medical health conditions, or just want to prevent both.
Some of the conditions that expert training programs cover include metabolic problems like obesity, diabetes, and high lipids, musculoskeletal issues like injuries, arthritis, osteoporosis, and pre/post-surgery recovery, cardiovascular conditions like high BP, arterial disease, heart attacks, and post-heart attack recovery, cancers, women’s health issues like PCOS, hormonal issues, and endometriosis, mental illness, and sports performance and fitness related problems.
Podiatry services offered by the clinic include treatment for sports injuries, biomechanical assessments, 3D foot scanning and orthotics, shockwave therapy, and skin, blister, and nail care. Conditions treated include plantar fasciitis, turf toes, plantar plate injury, forefoot injuries, Achilles tendinopathy, shin splints, leg pain, sinus tarsi syndrome, peroneal tendinopathy, recurring ankle sprains, skin problems, chronic knee pain, and nail injuries.
The clinic also offers remedial massage to relieve pain and relax the body. They have sports remedial massages, pregnancy massages, and aromatherapy massages. The massages provided by Movement 101 relieve sore muscles, stiffness, and tension, treat soft tissue injuries, help individuals relax, speed up recovery from exercise and injury, and reduce stress and anxiety.
Movement 101 is accredited and registered by the National Disability Insurance Scheme (NDIS) to offer physiotherapy, exercise physiology, and occupational therapy. The clinic also has a mobile team that visits the patients’ homes and provides therapy.
Movement 101 is located at 1421A Botany Road, Botany NSW 2019. Visit their website for information or call them on 02 9316 4069 to book an appointment.
Company Name: Movement 101
Contact Person: Marcio
Email: Send Email
Phone: 02 9316 4069
Address:1421A Botany Rd