“We were thrilled to contribute to the Fast Talk podcast,” said Jonis. “We got the opportunity to discuss the benefits of altitude training camps versus elevation tents when the goal is cardiovascular improvement.” He continued, “Anyone who wants to achieve peak performance should give it a listen when they have the time.”
Catering to endurance athletes, the Fast Talk podcast explores the best training practices, nutrition plans, and psychological patterns for pushing the mind and body to their limits. The hosts chat with experts from around the world on the subject. There are currently more than 200 episodes available on all the most popular listening platforms.
The episode featuring Dr. Hackett and Jonis is definitely worth checking out, even if you’re not actively training for an event. At the end of the day, everyone can benefit from learning about altitude tents because everyone can benefit from better cardiovascular fitness. If you can’t spare a whole hour, though, you can find some of the most informative snippets on Mountain Air Cardio’s website. These excerpts delve into everything from the “live high, train low” philosophy to the body’s initial acclimatization response to increased elevation.
Of course, if you’re thinking about sleeping in an altitude tent to train for an upcoming event, it’s worth listening to the entire episode. By the time you’re done, you’ll have a comprehensive understanding of the science behind elevation tents and why they’re a sound investment. You’ll also be well-versed in altitude tent best practices, features to look for in a system, and what kinds of physiological responses you’ll experience once you start sleeping at a higher elevation.
About Mountain Air Cardio
Based in Boulder, Colorado, Mountain Air Cardio is composed of outdoor enthusiasts, engineers, and doctors who are passionate about helping people improve their health and wellness. We designed our altitude tents with endurance athletes in mind, but we encourage anyone who wants to lose weight or improve their cardiovascular fitness to try sleeping in one. Rent or buy a system through our website today! Have questions before placing your order? Give us a call at 720-432-6305.
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