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Eating a well-balanced diet can help you get the calories and nutrients you need to fuel your daily activities, including regular exercise.
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Eating a well-balanced diet can help you get the calories and nutrients you need to fuel your daily activities, including regular exercise.
It’s a common misconception that the gym is the only way to complete a successful workout and reach your fitness goals.
Consumer interest in fitness apps and hardware continues to rise: smartphone apps, fitness tracking devices, GPS watches, and heart rate monitors.
Exercise bikes are the latest devices to be central to a cybersecurity issue, leaking out data due to a faulty API.
The new data comes from FitXR, who develop a virtual reality-based fitness platform. These data reveal that social fitness is rising in importance, to...
The new suit is innovative: a breathable costume that has ventilating flaps, ranging from thumbnail- to finger-sized, contain viable microbial cells which shrink and...
Digital Journal — With the sweat of summer just around the corner, many men and women are inevitably dreading the thought of being seen...
Digital Journal — With the sweat of summer just around the corner, many men and women are inevitably dreading the thought of being seen...