Life
For children and parents schools have a fair amount of trepidation and stress. Here is some advice.
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For children and parents schools have a fair amount of trepidation and stress. Here is some advice.
Where are the happiest states in the U.S.? Does such a question mean more in the COVID-19 era?
Things that can help you to calm down are going for a walk, calling a friend, doing exercise, meditation. What else?
Halotherapy involves breathing in particles of salt that mix naturally with the air inside a salt cave, with the aim of providing benefits for...
When recovering from a high-performance event, grounding can bring energy into the body, much like traditional energy healing.
Stressed or anxious during the pandemic? Perhaps grounding is the answer for you.
The sun is a superior source of vitamin D. Just like with anything else, however, the absorption of vitamin D is dependent on a...
Heartburn is a burning feeling in the chest caused by stomach acid travelling up towards the throat (acid reflux). A good diet can help.
Fresh fruit provides fiber, essential vitamins, minerals and antioxidants. Find out about the health benefits.
Many younger people are suffering badly with stress as a result of coronavirus measures. Here are some tips towards wellbeing.