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Sugar in drinks, particularly sugar-sweetened beverages like soda, sweetened teas, fruit drinks, and sports drinks, contributes empty calories. Which are the worst offenders?
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Sugar in drinks, particularly sugar-sweetened beverages like soda, sweetened teas, fruit drinks, and sports drinks, contributes empty calories. Which are the worst offenders?
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An average can of soda contains more than 39 grams of sugar which is almost double the daily recommended amount for an adult. What...
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