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Understanding and accepting that you are burned out is the starting point. This could include emotional exhaustion, physical fatigue, cynicism or feeling detached.
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Understanding and accepting that you are burned out is the starting point. This could include emotional exhaustion, physical fatigue, cynicism or feeling detached.
A few dozen people lay with eyes closed in a Virginia yoga studio as a gong sounded. Like many in America, they were seeking...
There are different measures of stress, both relating to an individual as well as a series of factors that can be used to profile...
If you are worried about overwhelming somebody, ask them whether they can listen to your problems.
Louisiana is perhaps the most stressed state in the entire USA.
The famous philosopher Friedrich Nietzsche toyed with various ideas and paradigms to explain suffering
Working with parents, babies and healthcare professionals to better understand how healthcare professionals can better support premature and sick babies.
How to measure stress? The factors selected were the mental health of residents, feelings of anxiety, and life satisfaction.
We must do more than just take a step back to reflect on our heavy workload. It is imperative that we diarise time to turn...
We aim to offer a holistic approach to employee wellbeing, that includes access to meditation sessions, fitness reimbursement, and global fitness challenges.