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Night work is associated with longer-term health effects. While this is supported by the science, it also tallies with the experience of workers.
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Night work is associated with longer-term health effects. While this is supported by the science, it also tallies with the experience of workers.
Many people are obsessed with technology devices and there have been many studies that show that using technology devices an hour before going to...
The researchers looked at the differences between those who prefer to go to bed early and to consequently rise earlier compared with those who...
Japanese researchers have discovered that stressful events in the evening tend to release less of the body’s stress hormones than an equivalent event that...
Extreme fatigue is the product of shift work across a 24-hour period and it is a side-effect of working in service designed to provide...
Changes to the working day are progressively (some might add regressively) leading to more and more workers stepping outside of the traditional 9-to-5 working...
The finding relates to studies conducted using mice. By varying the eating times for mice, scientists have shown that internal clocks wired in different...
Digital Journal has covered the topic of shift work and circadian rhythms regularly. Here research has shown there are higher rates of obesity and...
Scientists based at Waseda University (Japan) have discovered how different levels of stress can affect the body’s internal clock, or circadian rhythms. Circadian rhythms...