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The immediate depressing effect of losing an hour of afternoon light in the afternoon suggests that replacing light at that time would be helpful.
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The immediate depressing effect of losing an hour of afternoon light in the afternoon suggests that replacing light at that time would be helpful.
Try balancing your diet by including more fruits, vegetables, lean proteins and healthy fats.
Seasonal Affective Disorder brings unpleasant symptoms like fatigue, trouble concentrating, appetite changes, the desire to be alone, weight changes and more. Seasonal Affective Disorder...