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Taking care of yourself means minimizing stressful situations. You do not have to accept every invitation that comes along.
We aim to offer a holistic approach to employee wellbeing, that includes access to meditation sessions, fitness reimbursement, and global fitness challenges.
Keynote speaker and mindfulness expert, Pandit Dasa, understands the struggle employees and their employers face in this volatile season of workplace instability.
Building a successful workforce starts with an inclusive, safe environment, where all feel that they can bring their authentic selves to work.
Veteran British actor Charles Shaughnessy is spotlighted on Maurice Benard's "MB State of Mind" podcast on mental health.