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Dutch DJ and trance producer Armin van Buuren chatted about his new studio album "Breathe In," which was inspired by meditation.
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Dutch DJ and trance producer Armin van Buuren chatted about his new studio album "Breathe In," which was inspired by meditation.
Too many people allow themselves to be conformed to “fit into” the society built around them, but they lose their own sense of self.
On January 23, Emmy award-winning actress Cynthia Watros hosted a "Meditation and Motivation" virtual event for an intimate group of fans.
When recovering from a high-performance event, grounding can bring energy into the body, much like traditional energy healing.
The study comes from the University of Waterloo and it looked at different anxiety-management techniques. These techniques included meditation methods aimed at first-year students....
It is 5 pm, otherwise known as rush hour in Manhattan. Julia Lyons, 31, finishes work and heads straight for her daily dose of...
The app is marketed to be different from other meditation apps on the market. With other apps the user has to try out different...
The study investigated how specific mental and somatic practices were associated with self-reported measures of experience and wisdom. Using standard surveys, the researchers tested...
Meditation has long been associated with spiritual awakening and deep relaxation, but we uncover the roots of a particular mode of meditation launched by...
Close to half of adults aged 55 and above struggle to fall asleep or stay asleep. Researchers discovered during a randomized clinical trial of...