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The new data comes from FitXR, who develop a virtual reality-based fitness platform. These data reveal that social fitness is rising in importance, to...
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The new data comes from FitXR, who develop a virtual reality-based fitness platform. These data reveal that social fitness is rising in importance, to...
The research so far relates only to an animal model; however, the same mechanism is thought to exist in humans and this will represent...
Looking at the differences between morning or evening effects on the body in terms of exercise regimes, scientists from the University of Copenhagen have...
Espresa’s Fitness in a Box package delivers turnkey onsite wellness programs to companies looking to make the most out of their wellness budgets. By...
The study shows there are benefits in relation to both fitness trackers and apps, which are becoming increasingly popular in terms of market growth....
With “lose weight and exercise more” will invariably appear on the list of many people’s New Year’s resolutions. However, this is equally one of...
Indonesian high school students fled to higher ground as tsunami warning sirens blared Wednesday, launching an evacuation exercise across a region devastated by a...
The new medical research indicates that diets which are low and high in carbohydrates were linked with an increase in mortality; however, moderate consumption...
The research is based on the premise that increased levels of healthy brown fat could help a person with weight management and perhaps also...
The research is based on a study conducted at the Norwegian University of Science and Technology. The researchers conclude that the most important message...