Life
By providing physical activity and allowing for the release of pent-up energy, trampolines can help improve focus and reduce symptoms related to these disorders
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Digital Journal
All posts tagged "Exercise"
Life
The analysis of online engagement in the fitness industry involved using SEMrush to study website traffic.
Life
Coming in top-spot is San Francisco, which is the 'healthiest' city across the main measures.
Tech & Science
Scientists have found that some six minutes of high-intensity exercise could extend the lifespan of a healthy brain.
Life
Scheduling your workout time is a simple yet effective step. Getting back into the right frame of mind after the Christmas buzz.
Tech & Science
More physically active siblings in identical twin pairs display lower signs of metabolic disease.
Life
Eating a well-balanced diet can help you get the calories and nutrients you need to fuel your daily activities, including regular exercise.
Life
It’s a common misconception that the gym is the only way to complete a successful workout and reach your fitness goals.
Life
You can lose weight on about any diet, so long as you are in a calorie deficit (that is, you burn more calories than...
Life
Summer heat adds to the stress on the body and it’s important to exercise outdoors safely.