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Augmented reality and the future of mental performance: A consultant’s insights

Recent reports from CES 2025, showcased AR tools designed to simulate high-stakes scenarios with unprecedented realism

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Photo by Lux Interaction on Unsplash
Photo by Lux Interaction on Unsplash

Opinions expressed by Digital Journal contributors are their own.

In early 2025, the fusion of technology and athletic excellence is capturing global attention, with augmented reality (AR) emerging as a transformative force in sports psychology. CES 2025 spotlighted AR innovations — like XREAL’s advanced glasses and Sony’s XYN headset — heralding a new era of immersive mental training. Amid this wave of progress stands George Nipah, a mental performance consultant known for applying forward-thinking techniques to improve performance. 

Recent reports from CES 2025, showcased AR tools designed to simulate high-stakes scenarios with unprecedented realism. “Mental training has always struggled to translate theory into practice,” Nipah says. “AR can place athletes in lifelike environments, while physiological feedback offers concrete evidence of improvement — making the mind as trainable as the body.” His ability to anticipate such trends underscores his expertise.

Photo courtesy of George Nipah

Nipah works with athletes, using evidence-based techniques rooted in Cognitive Behavioral Therapy (CBT). His methods, including goal-setting, visualization, and productive thinking, dismantle mental obstacles to deliver results. 

What distinguishes him is his bespoke approach. “Every mind is different,” Nipah notes. “It’s important to craft strategies for the individual, whether coaching from afar or standing in the trenches with them.” His impact is tangible, notably in his current role supporting fighters at the Flowers Fitness Club, with plans to expand this collaboration in 2025.

The growing focus on mental resilience in performance fields — highlighted by recent studies of athlete burnout — amplifies Nipah’s relevance. “Act early on mental health,” he urges. “Rest is a weapon, and mastering the process, not just chasing outcomes, builds endurance.” This mantra of focusing on what’s controllable has guided clients to triumph in pressure-cooker moments, from arenas to stages.

Nipah’s optimism about technology elevates his work further. He envisions AR revolutionizing mental rehearsal: “Imagine a fighter perfecting their mindset in a virtual ring or a tactical operator honing decisions in real-time simulations,” he says. “This isn’t just enhancement — it’s a redefinition of preparation.” 

Going beyond generic solutions, Nipah’s tailored coaching and willingness to engage on-site — attending practices or events — is crucial for athletes. His topics of expertise, like mindfulness and visualization, make him a sought-after voice, while his practical contributions, such as sharpening fighters’ focus, prove his worth. “Mental mastery isn’t a bonus; it’s the bedrock of greatness,” he asserts.

As AR and tech reshape how performance is honed, the industry of mental performance is set to completely transform for the better. His blend of CBT precision, personalized care, and innovative vision marks Nipah as an indispensable figure, pushing the boundaries of what the mind can achieve in an era where every edge counts.

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Written By

Jon Stojan is a professional writer based in Wisconsin. He guides editorial teams consisting of writers across the US to help them become more skilled and diverse writers. In his free time he enjoys spending time with his wife and children.

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