Motivation Essential Oil Diffusers & Roller Balls Blends: Recipe Guide Launched

The latest guide, '12 Essential Oils for Motivation - Plus DIY Recipes and Blends', explores which plant extracts can be used to combat procrastination, increase self-confidence, and provide clarity. It discusses the aromatherapy benefits of black spruce, eucalyptus, grapefruit, rosemary, peppermint, lemongrass, elemi, black pepper, sweet orange, bergamot mint, lime, and juniper berry.

More information is available at https://www.lovingessentialoils.com/blogs/diy-recipes/essential-oils-for-motivation

To instill feelings of positivity and courage, the new report suggests opting for a recipe containing sweet orange essential oil. According to Healthline, recent studies have indicated that inhaling sweet orange oil may improve athletic performance. It is also known to have anxiolytic properties and can be effective in reducing fatigue and overwhelm. Similarly, rosemary essential oil can stimulate the brain and nervous system, increasing focus and memory.

To experience these benefits, the mood-boosting essential oils can be applied directly to the skin via a roller ball. Loving Essential Oils recommends adding 4 drops of any of the listed oils to a 10ml roller ball, before topping the vessel off with a neutral carrier oil for a 2% dilution. Alternatively, the oils can be left undiluted and placed into reed or electric diffusers.

These blends can also be added to an aromatherapy inhaler for use on the go. For example, its 'Mind in Balance' inhaler blend, which combines equal parts lemongrass, lavender, and Himalayan cedarwood, can promote feelings of relaxation and confidence. The report also offers a child-friendly inhaler recipe, which uses bergamot mint, black spruce, and grapefruit.

"Moments of struggle are common when making changes and working toward your new goals and resolutions. Essential oils can give you the strength, vitality, and support you need", the report explains.

In addition to her series of aromatherapy guides, Loving Essential Oils founder and certified aromatherapist Jennifer Lane has also released an e-book with over 150 DIY essential oil blend recipes.

More information can be found by visiting https://www.lovingessentialoils.com/blogs/diy-recipes/essential-oils-for-motivation

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COMTEX_447017526/2824/2024-01-29T14:54:32