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Emotional Science For Addiction Recovery/Rehabilitation – Coaching Book Launched

Dr. Tracy Thomas, award-winning psychologist and emotional scientist, has launched her latest book, ‘The Commitments: A Step-by-Step Guide to Personal Transformation’.

With the launch of her new book, Dr. Tracy guides emotionally sensitive clients to use their powerful gifts to transform their lives from reacting blindly to harnessing their emotions to elevate their lives.

More information is available at

Now clients can recognize the value of the emotional sensitivity that they have often felt was a burden to hide. Dr. Tracy explains that emotional sensitivity is a powerful gift leading to intuition, intelligence, and innovation.

Dr. Elaine Aron states that around 20% of the population is highly sensitive. In other words, these individuals have more emotional responses to situations than others and find it difficult to forgive and forget, instead holding on to feelings longer than others.

Studies have shown that being emotionally sensitive can be an invaluable trait with many advantages, including being highly observant, intuitive, thoughtful, compassionate, and conscientious. Managers consistently rate emotionally sensitive people as their top performers.

Dr. Tracy explains that emotionally sensitive people often find that every day is a battle as they continually grapple with their true nature. When the fight becomes overwhelming, many turn to self-medication and destructive coping mechanisms, resulting in addiction, mental health issues, or eating disorders.

As an emotionally sensitive person herself, Dr. Tracy had her own battles, including getting involved in toxic romantic relationships and fighting an eating disorder.

She believes that once emotionally sensitive people harness their emotional strength, they can be powerful and dramatically change the world. Her mantra to clients is to stop reacting, harness their emotions, and elevate their lives.

Readers can follow Dr. Tracy at

Dr. Tracy’s book gives readers access to her exclusive strategies to live a life of intentionality, foregoing years of needless suffering. Having successfully treated some of the toughest cases of individuals in rehab for addiction, her method of coaching recovery steps outside the typical ineffective model.

Having spent 20+ years pioneering emotional sensitivity, Dr. Tracy has been published in and appeared on hundreds of media, including TED Talks. Her best-selling books have topped the Amazon charts and the Wall Street Journal Best Seller List.

Dr. Tracy states, “You can live your best life. You can replace automated reactions with purposeful intentions. You can lead more powerfully, laugh more loudly, love more connectedly.”

Interested parties can get more information at

Contact Info:
Name: Dr. Tracy Thomas
Email: Send Email
Organization: Dr. Tracy Inc.
Address: 720 Southpoint Blvd Suite 205, Petaluma, CA 94954, United States
Phone: +1-619-535-8180

Release ID: 89060900

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