Aspen, Colorado, USA – July 20, 2020 – Highly experienced coach and personal trainer Nancy Pickard has now released her new book, Bigger Better Braver: Conquer Your Fears, Embrace Your Courage, and Transform Your Life. This innovative book equips readers with all the essential tools, tips and techniques needed in order to slowly diminish negative behavior patterns and move toward new possibilities in life. The author also closely documents significant personal life stories and professional experiences that have shaped her who she is today.
Bigger Better Braver is Nancy Pickard’s first self-help book. It is a treasure trove of effective advice and sustainable strategies that can help people from all walks of life to grow exponentially, expand their horizons, and weave their dreams into reality. A key area this book tackles is childhood beliefs and traumas. Most people carry them into their adult lives and spend every day adhering to these limiting, and oftentimes self-deprecating beliefs. Furthermore, these hidden beliefs rule their operating system, causing fears and negative self-fulfilled prophecies. Nancy wants to nudge her readers into venturing out of their comfort zone by facing new challenges with bravery, while also reclaiming their self-esteem in the process. Mapping out all the key areas that readers need to focus on in order to create a life that is rewarding and truly fulfilling, her book is a comprehensive step-by-step guide.
Nancy Pickard is a proactive speaker and coach with a mission to empower and uplift anyone she crosses paths with. Being a Certified Integrative Coach through the Ford Institute for Transformational Training, Nancy is coveted for expertise in areas of personal growth and professional success. She leverages tried-and-tested techniques to help people unlock their true potential and accomplish more than they ever thought possible. Having founded and operated a personal training gym for many years, Nancy reinvented herself and found her true success much later in life.
At the age of 61, Nancy climbed Mount Kilimanjaro in an endeavor to set an example against ageist-restricting beliefs that society imposes on people and to serve as a living example for the strategies she teaches. Her personal story is a testament to her innovative methods and her unique perspective on life. With Bigger Better Braver, Nancy aims to help an even larger group of people tap into their innate abilities. Nancy Pickard is available for interviews.
Bigger Better Braver: Conquer Your Fears, Embrace Your Courage, and Transform Your Life is now available on Amazon.com
Book Preview: http://www.amazon.com/dp/B0848C1XY4
About Nancy Pickard: http://nancypickardlifecoach.com/about
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