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The power of distraction-free living: embrace focus in a digital age

Instead of being constantly bogged down with applications and notifications that mean nothing to us, we can get our silence back by carefully curating what alerts reach our ears and screens.

Photo by picjumbo.com: https://www.pexels.com/photo/person-using-laptop-computer-during-daytime-196655/
Photo by picjumbo.com: https://www.pexels.com/photo/person-using-laptop-computer-during-daytime-196655/

Opinions expressed by Digital Journal contributors are their own.

The digital age is full of distractions—beeping notifications, an endless barrage of ‘vital’ information, and adverts laced into them all. When it comes down to it, we need to take control of our lives and the information we deem important. Instead of being constantly bogged down with applications and notifications that mean nothing to us, we can get our silence back by carefully curating what alerts reach our ears and screens. That way, we can get back to focusing on what’s important in life instead of being powerless over how many times we’re interrupted every day. 

Remaining focused in an era dominated by buzzing smartphones and endless notifications has become an art, and dealing with constant distractions is becoming a widespread problem. Not only do these consistent distractions hinder our productivity—they erode our mental health one ‘ding’ at a time. Living your life in a state that feels powerless over the annoyance of meaningless notifications is detrimental to your self-esteem and sense of agency. Yet, it’s easier to regain this power than you may think. 

Block websites and content by choice

We can consciously choose to eliminate digital disturbances that don’t serve us. Unnecessary apps and websites can be silenced, enabling us to reclaim our concentration and truly engage with the task at hand. The benefits of cultivating a distraction-free digital environment can add up to being a priceless positive influence over time, and there are effective methods on the market that can allow us to do so. 

The best method we’ve been able to find offers an unprecedented comprehensive approach to distraction management. A web blocker, such as BlockSite,  offers users a wide range of features that remove meaningless distractions one at a time, eliminating their presence from your life. Let’s take a look at these features and how they can help you get your ability to focus back. 

Understanding and using web blockers

A web blocker enables you to block distracting sites and applications that take away your focus. There’s also the Focus Mode feature, where you can choose to prevent distractions for a predetermined amount of time, allowing you to get work done without being disturbed. If you want to take advantage of that setting regularly, you can set a schedule that blocks distractions during the hours you choose on an automated basis. You can block apps and websites by category or keyword as well.

Gaining insight to make lasting change

BlockSite also allows you to see valuable insights into your browsing trends to provide you with the awareness you need to make more productive choices with your time. You can also put a site redirect feature in place to move you to a more productive site when you try to access an unproductive one. You can even expand this feature to a custom block page reminding you why you must stay focused!
You can sync these features and more on multiple platforms, all protected by a unique password you set—so if you’re tempted to change these settings, there’s a layer of resistance in your path. This can keep you on the right path—a productive one that puts meaningless distractions in your past and helps you move toward a productive future. Take advantage of this service to take control of your attention.

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Written By

Jon Stojan is a professional writer based in Wisconsin. He guides editorial teams consisting of writers across the US to help them become more skilled and diverse writers. In his free time he enjoys spending time with his wife and children.

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