Reynolds acknowledged that he has “dealt with depression for a long time” and subsequently offered empowering advice. “My depression started in middle school,” he recalled.
“If I could tell my younger self one thing it would be ‘to see a therapist earlier’,” he said. “Don’t wait. It does not make you weak. You are not broken. It’s incredibly wise. It is strong to see a therapist,” Reynolds clarified.
“I have a therapist still today,” Reynolds admitted. “It’s an important part of my journey. You are perfect just the way you are,” the rocker added.
In his personal life, Reynolds revealed that he and his wife are expecting their fourth child, a baby boy.
To learn more about the Child Mind Institute, check out its official website and their Facebook page.
For more information on the Grammy award-winning rock group Imagine Dragons, visit their official homepage.
