Particularly impressive about Centr is that it is a personalized digital health and fitness program that was created by the Thor actor himself, as well as his team of internationally recognized experts, which include the top personal trainers, celebrity chefs, meditation teachers, as well as well-being experts.
With Centr, Hemsworth and Pataky teamed up with world class experts to help their users achieve their goals. It is designed to fit any fitness level, as well as any dietary and lifestyle. It can be accessed via iOS app, Apple Watch and online.
Chris Hemsworth is a firm believer that we all have “untapped potential.” The actor also believes that we all need support, in an effort to accomplish our goals. “Centr puts the world’s best in the palm of your hand,” he said, prior to adding that they can help people develop healthier bodies, stronger minds, and happier lifestyles.
Centr affords individuals the opportunity to train with the world’s best. These workouts could be done at home or at the gym, and they range anywhere from 20 minutes to 40 minutes. Users can modify their plan to their needs at any time, and through this app, they can log their goals and their workout intensity levels.
Aside from training, Centr assists users with their meal planning, as well as guided meditations, in an effort to find peace and serenity. More importantly, there is an ease in making and preparing the foods, which even include gluten-free, vegetarian, vegan and pescatarian options.
To learn more about Centr, check out its official website.
