I am a Registered Nurse and freelance author who enjoys Yoga, gardening, sailing and spending time in nature. I am passionate about animal rights and remaining pro-active when it comes to managing health and well-being. I am a free-lance health author and regular contributor at Emaxhealth.com. My stories can also be found at AskMen.com, Livestrong health, MyBrightMountain.com/blogs and Examiner.com where I write about women's health issues. I am currently a case manager and work with seniors and disabled Medicare recipients to help them maintain wellness and navigate the health care system.