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sports drinks News

Best choice for summertime hydration

Kids need proper hydration not only to preform and feel their best, but to stay healthy and out of danger. High heat indexes and summer sports can leave kids out of time and out of fluid. Learn what exports are saying about energy drinks and hydration.

Watermelon juice helps aching muscles

Cartagena - A research team from Spain has discovered a potential new sports drink: watermelon juice. In a study investigating the effects of watermelon juice on athletes the researchers found drinking watermelon juice pre-workout reduced muscle soreness.

Study: Sports drinks can rot kids' teeth in as little as 5 days

Sports and energy drinks are fueling a silent epidemic of irreversible tooth erosion among American adolescents, according to a new study.

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A variety of Energy Drinks
A variety of Energy Drinks
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