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Dark chocolate consumption reduces stress

The results of the first human trials examining the influence of dark chocolate consumption on cognition and other brain functions, shows a marked reduction in both stress and markers for inflammation.

Resveratrol no longer famed source of health benefits in wine?

There’s nothing like sipping a nice glass of wine or a indulging in a decadent piece of dark chocolate, and enjoying it much more knowing you are drinking and eating to your health. But what is it that makes these substances so healthy for us?

Dark chocolate is good for you, thanks to your gut microbes

The bacteria that populate the human gastrointestinal tract help digest dark chocolate, releasing anti-inflammatory compounds, according to a new study.

Study: Dark chocolate shrinks belly, linked to lower body fat

A new study shows that enjoying dark chocolate leads to a reduction in abdominal size. Participants ate about 500 calories worth of dark chocolate per day.

Dark chocolate increases calmness, reveals research

Is there a way to become more calm and contented? A research study conducted by a Swinburne University team has revealed that the answer to this question is dark chocolate. Eating more dark chocolate can make you calmer and more contented.

Good news for chocolate lovers

People who love dark chocolate will be pleased to hear that it helps lower the risk of heart disease and high cholesterol. According to new research, eating dark chocolate each day will help keep the doctor away.

Eaters of chocolate slimmer than non-consumers

Regular chocolate consumption can help keep a person slim according to new research. The study found that those who consumed chocolate regularly had a lower body mass index than those who did not eat chocolate.

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Luisa Contreras (CC BY 2.0)
Dark chocolate can increase calmness and contentedness
Dark chocolate can increase calmness and contentedness

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