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Workout News

British Gym rids itself of Dumbbells and adds Human Belles?

When it comes to working out, overcoming those pesky plateaus can be quite an obstacle. A gym in London, England has stepped outside the box and adopted a new weight training program: human weights.

In the Media by Nikki Weingartner

Daily mental workout 'boosts the brain'

Researchers say playing daily brain teasers will increase mental agility. Just like regular physical exercises, mental exercises are also essential to keep the mind fit

In the Media by Chris V. Thangham - 5 comments

Workout Between the Sheets

The National Health Service of England has new advice for people trying to lose weight. Instead of jogging or aerobics, workout with “sexercise.” Apparently, a romp in bed can lower the risk of heart attacks and helps people live longer.

In the Media by Emily January - 6 comments

The Big "O" in Yoga Revealed

The better sex workout. Find out the real reason for the "O" in yoga!

In the Media by Leah - 4 comments

Personal Trainer Offers Wii Workout

Wii Workout Trainer.

In the Media by nobuta - 2 comments

Does Four-Minute Workout Really Work?

ROM Fitness makes a machine that claims to replace a 45-minute cardiovascular workout in just four minutes a day.

In the Media by Leah - 13 comments

A Wii Workout: When Videogames Hurt

A videogame maker has finally succeeded in getting kids off the couch and moving. But the new approach is turning out to be more exercise than some players bargained for

In the Media by greger69 - 1 comment

Getting in Shape with an iPod Personal Trainer

Digital Journal — With the sweat of summer just around the corner, many men and women are inevitably dreading the thought of being seen in a swimsuit. And despite the fact that nearly seven months of 2006 have come and gone, New Years’ resolutions to

In the Media by Digital Journal Staff - 1 comment

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Workout Headlines

Watch: 'Happy Endings' Cast Gets Crazy

Adam Pally, Damon Wayans Jr. debut workout video; Eliza Coupe gets dirty.

Ravens' Terrell Suggs tears Achilles tendon in workout

Baltimore Ravens linebacker Terrell Suggs will have surgery for a partially torn Achilles tendon, an injury he insists will not keep him sidelined for the entire 2012 season.

VIDEO: Will Smith's Team GB Olympic workout

Actor Will Smith tried his hand at Olympic sports when he met members from Team GB at the Ethos Centre at Imperial College in London.

Red Sox will not have alcohol in clubhouse

Boston Red Sox manager Bobby Valentine says the team will ban alcohol in the clubhouse for the upcoming season. Valentine made the announcement after the team's first full-squad workout of spring training Saturday.

Peyton Manning works out for Titans

Titans general manager Ruston Webster says that Peyton Manninghas worked out for the team in Knoxville. Webster said in a statement released by the team that Saturday morning "we travelled to Knoxville and had a workout with Peyton."