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Vitamin study News

Study: Women don't get enough vitamin D during menopause

Menopausal and postmenopausal women's risks for many diseases increases, and sticking to a healthy diet is one natural preventive measure. Recent studies that analysed the diets of peri- and postmenopausal Spanish women found vitamin D deficiency common.

Study: Vitamins show no health benefit over nutritious foods

Popping supplements daily as a means to keep certain health problems at bay? Those efforts may be in vain as a recent study of over 160,000 women found that those who took a multivitamin showed no health benefit compared to those who ate nutritious foods.
 

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