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Stress Management News

Dr. Om Prakash: Psychologist and ex-freedom fighter Special

The renowned, U.S.-based psychologist, author and business and life coach had plenty to say to Digital Journal about his current work and his role in the Indian Independence Movement under Mahatma Gandhi 70 years ago.

Op-Ed: Breakthrough — MIT finds new way of managing memories for PTSD

Cambridge - A new MIT study has found that it’s actually possible to manage bad memories using the mechanics of a process called “reconsolidation.”The process involves re-configuring memories, using the mechanics of reconsolidation to change them.

Curbing holiday family drama: Tips for coping with stress Special

While the holidays are typically reserved for celebrating with family and loved ones, taking part in the festivities may leave some feeling less than merry. Family therapist Joanna Seidel shares her tips for keeping the seasonal peace.
 

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