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Strength News

Chatting with Marco Cosso: Elite strength and conditioning coach Special

Marco Cosso, the strength and conditioning coach of Energy Standard, chatted with Digital Journal's Markos Papadatos about his career and motivations.

Review: The Alarm re-issues their 1985 landmark album 'Strength' Special

On March 15, the acclaimed U.K. group The Alarm released a re-issue of their 1985 seminal album "Strength." The band is fronted by Welsh singer-songwriter Mike Peters.

Irma weakens to Category 4 hurricane as it heads for Florida

Havana - Hurricane Irma weakened slightly to a Category 4 storm early Saturday, according to the US National Hurricane Center, after making landfall hours earlier in Cuba with maximum-strength Category 5 winds.

The Top 25 Worst Passwords of 2014 is here; '123456' still top

SplashData has released its updated list of the Top 25 Worst Passwords for 2014, continuing the new tradition since 2011. As might be expected, "123456" still tops the chart, followed in second place by the decidedly simple "password."

Gardening Benefits Older Adults

A study has shown that among the other health benefits, gardening keeps older hands strong and nimble. It has already been established that gardening is a useful moderate physical exercise.

Hackosis Calculator: How Long Does it Take a Home Computer to Guess Your Password?

Even without sharing our passwords, hackers can use different computer techniques to crack them. The Hackosis calculator gives you an idea of how strong your password is, and how long it will take a computer program to crack it.

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