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Pilates News

Madi Wolf: Stepping out into the glare of the spotlight Special

Los Angeles - The 18-year-old pop starlet from Fredericksburg, Virginia, now based in California, is set to make a splash next month with her debut EP, 'Glare.' She has already released two tracks off the EP, the most recent of which was "Hollywood Boulevard."

Why Pilates belongs at the forefront of American fitness Special

Against a backdrop of myriad studies showing the rapidly deteriorating state of mental and physical health experienced by a majority of Americans, the quest for easy answers and quick fixes to these complex issues has accelerated in recent years.

Parkinson's patients say pilates exercises provide comfort

Movements in pilates exercises are controled--sometimes moving the body only inches--but those small motions are making a big difference to some people with Pakinsons disease

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PR Pilates. Photo provided to Digital Journal.
PR Pilates. Photo provided to Digital Journal.

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