Fruits and vegetables News
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A New Zealand study published this week in the British Journal of Health Psychology reports eating certain foods could elevate your mood. The study found that participants were happier, calmer and had greater energy on days they ate fruits and veggies.
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Florence -
What if the next time you chose to dine out, you could leave your wallet behind at home? A new restaurant set to open in Florence, Italy, is about to make the prospect a reality, allowing patrons to pay for their meals with fresh produce, in lieu of cash.
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If you’re having trouble kicking the tobacco habit, you might want to consider boosting your intake of fruits and vegetables. Researchers aren't sure why, but eating more fruits and veggies helps people quit smoking.
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Strathkinness -
Research scientists at the University of St Andrews in Scotland have claimed that just three weeks of eating fruit and vegetables will improve skin tone and radiate a "healthy glow."
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Statistics Canada reported that only 43 per cent of Canadians over 12 years old ate fruits and vegetables more than five times daily in 2010. This is down from 46 per cent the year before, the lowest number in the last decade.
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