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Fitness News

Fitness brand leaks personal data linked to fitness trainers Special

Security researchers have found an unsecured Amazon servicer (AWS S3) bucket belonging to fitness brand V Shred. This led to personally identifiable information relating to trainers and customers being exposed online.

Andrew McIlwean talks about 'Barbells, Books and Nerdom' podcast Special

Fitness coach Andrew McIlwean, who is also the CEO of the Perseverance Coaching Academy, chatted with Digital Journal's Markos Papadatos about his new podcast "Barbells, Books and Nerdom."

Q&A: How to stay mentally healthy A during the COVID-19 crisis Special

With COVID-19 in full swing, many are accepting the fact that we all may be stuck inside for the long-haul. Yet this brings with it psychological and physical challenges. A psychotherapist provides some advice.

T.J. O'Connor talks fitness, digital age, success, offers advice Special

Fitness coach T.J. O'Connor chatted with Digital Journal about being an entrepreneur in the digital age, he furnished advice for young and aspiring bodybuilders, shared his proudest professional moments, and he opened up about his son, Cortland.

Hong Kongers embrace confined space workouts during pandemic

Fpo - In an empty park overshadowed by Hong Kong's cramped apartment blocks, personal trainer Kristen Handford presses record on her phone and begins a workout for clients trying to stay fit at home during the coronavirus pandemic.

Most overweight and obese cities in the U.S. unveiled

The increasing numbers of people who are overweight and obese is a problem across advanced industrialized countries, and especially with the U.S., as a new study reveals. This brings with it major health implications.

Carrie Underwood announces the launch of new fitness app fit52

On March 2, country superstar Carrie Underwood announced the launch of her new fitness app, fit52. Digital Journal has the scoop.

Man runs marathon in apartment as China fights virus with exercise

Fpo - A fanatical runner jogged the equivalent of an ultra-marathon inside his small apartment as people in virus-hit China desperately try to keep fit while cooped up indoors.

Best and worst U.S. cities for an active lifestyle

The aim to get fit or to lose weight often tops the list of people’s New year resolutions. Like many resolutions, this is one that often gets jettisoned as the year progresses. Where someone lives might make a difference, according to WalletHub.

Q&A: Why trending diets won't work in 2020 Special

Popular diets won’t work in 2020 for people trying to lose weight, according to registered dietitian Kajsa Ernestam. This is because popular diets don’t take into account individual factors.

Regular exercise is good for the heart, no matter your age

New Year and many people start to think about more exercise as part of their resolution for the coming twelve-months. New research acts as a positive incentive - regular exercise is good for your heart, no matter how old you are.

Better health effects by exercising before breakfast

Bath - When is the best time to workout, in order to maximize the health-effects? The answer, according to a new study, is early – undertaking an exercise routine prior to breakfast. This is because more fat is burnt.

Nick Hounslow talks 'Christmas with a Prince - Becoming Royal' Special

Actor, model, and fitness trainer Nick Hounslow chatted with Digital Journal about "A Christmas with a Prince - Becoming Royal," and the digital age of entertainment. He also spoke about working with Britney Spears and Gal Gadot.

Q&A: Why virtual reality could be the future of fitness Special

Virtual reality may be the future of fitness, according to a survey commissioned by FitXR, a pioneer in VR fitness. The results reveal that many with VR headsets are turning to virtual reality for their exercise routines.

Essential Science: Why the time of day for exercising matters

If you exercise regularly, do you prefer to get up early and go for a jog or head to gym after a long day at work? The time of the day which you choose to exercise can be important, according to new research.

Healthiest and unhealthiest cities in the U.S. revealed

Health is tied to demographics and location and the U.S. is a case in point, with ‘health’ mirroring the cost of healthcare and a range of other factors. To survey these variances, personal-finance website WalletHub has run a survey.

New fitness-in-a-box launched for workplaces

The company Espresa are to launch a new Fitness in a Box package, with the aim of providing human resource and benefits teams with services so that will help employees to stay healthy.

Do fitness trackers and apps work? It depends on you

There are good and bad fitness trackers and apps out there (with ‘bad’ being inaccurate in terms of medical data). How well do the ‘good’ trackers work? New research says it is down to the user.

Best and worst U.S. cities for an active lifestyle

Getting fit is a New year goal for many. The likelihood of being encouraged to do so and keeping to the plan has a link to geography and the resources provided by a give locale, according to analyst at WalletHub.

Meet Anthony Bevilacqua: 2018 'Best of Long Island' nominee Special

Long Island personal trainer Anthony Bevilacqua chatted with Digital Journal about his four "Best of Long Island" nominations, and he discussed the impact of technology on health and fitness.

Eve 6's Max Collins talks FITNESS, 'Matter of Time,' technology Special

Singer-songwriter Max Collins from Eve 6 chatted with Digital Journal about his musical duo FITNESS with Kenny Carkeet, formerly of Awolnation.

Review: Musical duo FITNESS hypnotic on 'Matter of Time' single Special

Pop-rock duo FITNESS has released a music video for their atmospheric single "Matter of Time." Digital Journal has the scoop.

Nick Bolton opens up about digital transformation of fitness Special

Health and fitness expert Nick Bolton chatted with Digital Journal about the digital transformation of fitness, and he opened up about his fitness career.

Digital Fitness Initiative to transform the workforce

PwC has launched a new Digital Fitness initiative aimed at transforming the workforce for the digital age. The start of this transformation begins with what PwC is calling the “Digital Fitness App.”

Strava's fitness heatmap exposes global military bases

The Strava fitness tracking app has found itself embroiled in a military secrets controversy after updating its global heatmap of aggregate user data. The map shows the outlines of numerous military bases, which glow with the movements of people within.

Interview: Tips to avoid the onset of Alzheimer’s Special

According to psychotherapist Dr. Andrea Brandt, our brains remain “plastic” — able to change and make new connections — throughout life. Understanding this feeds into some Alzheimer’s prevention strategies, she explains in an exclusive interview

James Maslow discusses fitness, music, fans and success Special

James Maslow (from Big Time Rush) chatted with Digital Journal about fitness, fans, and success. He also offered advice for hopefuls who wish to make it in the music industry.

Fitness trackers underestimate calories

A new assessment of fitness trackers reveals that the devices on the market are good at measuring heart rate but they are often poor at measuring calories burned.

To eat or not to eat before exercising?

For someone keen to lose weight and seeing exercise as the answer is it best to eat before undertaking a workout session or afterwards? A science team think they have the answer.

Whole body vibration matches regular exercise

A form of exercise called whole-body vibration mimics the muscle and bone health benefits of regular exercise, based on animal studies. This less strenuous exercise regime involves person sitting, standing or lying on a machine with a vibrating platform.
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Every summer  Australia s fittest men and women show off their fitness levels while competing in the...
Every summer, Australia's fittest men and women show off their fitness levels while competing in the Iron Man and Iron Woman series. This multi edition competition comprises of paddling, swimming, running, and body boarding, and is not for the faint hearted.
How you can use your laptop with InShape
How you can use your laptop with InShape
Via InShape
T.J. O Connor
T.J. O'Connor
T.J. O'Connor
The  smart shoe  created by Lenovo.
The 'smart shoe' created by Lenovo.
Lenovo
TRX home gym and integrated technology.
TRX home gym and integrated technology.
TRX Training
Testing is underway for a 2015 release.
Testing is underway for a 2015 release.
YouTube
Nick Bolton
Nick Bolton
Brad Austin
Coding and exercise went hand-in-hand during the hackathon. Photo is of Dion Jackson (shown on the r...
Coding and exercise went hand-in-hand during the hackathon. Photo is of Dion Jackson (shown on the right) who was getting students ready for a day of coding.
The O2 Magnetic Dumbbell
The O2 Magnetic Dumbbell
Yanko Design
Max Collins and Kenny Carkeet of FITNESS
Max Collins and Kenny Carkeet of FITNESS
Ashley Osborn
The Berlin Vital 2010
The Berlin Vital 2010
Every summer  Australia s fittest men and women show off their fitness levels while competing in the...
Every summer, Australia's fittest men and women show off their fitness levels while competing in the Iron Man and Iron Woman series. This multi edition competition comprises of paddling, swimming, running, and body boarding, and is not for the faint hearted.
A trainer supervises as a woman dead lifts at a gym in Havana
A trainer supervises as a woman dead lifts at a gym in Havana
Adalberto Roque, AFP
James O Hanlon
James O'Hanlon
supplied by James O'Hanlon
The First Lady and talk show host Jimmy Fallon taking part in a fitness challenge
The First Lady and talk show host Jimmy Fallon taking part in a fitness challenge
White House photo by Chuck Kennedy
Every summer  Australia s fittest men and women show off their fitness levels while competing in the...
Every summer, Australia's fittest men and women show off their fitness levels while competing in the Iron Man and Iron Woman series. This multi edition competition comprises of paddling, swimming, running, and body boarding, and is not for the faint hearted.
Every summer  Australia s fittest men and women show off their fitness levels while competing in the...
Every summer, Australia's fittest men and women show off their fitness levels while competing in the Iron Man and Iron Woman series. This multi edition competition comprises of paddling, swimming, running, and body boarding, and is not for the faint hearted.
Shot from the Global Fitness media shoot
Shot from the Global Fitness media shoot
Rance Costa
Every summer  Australia s fittest men and women show off their fitness levels while competing in the...
Every summer, Australia's fittest men and women show off their fitness levels while competing in the Iron Man and Iron Woman series. This multi edition competition comprises of paddling, swimming, running, and body boarding, and is not for the faint hearted.
The new biosensor patch developed by a UCSD team
The new biosensor patch developed by a UCSD team
The Journal of Analytical Chemistry

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