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Fitness News

Op-Ed: Ted McColl is the 'One to Watch' in 2021 in health and fitness

Fitness professional, travel expert, and social media sensation Ted McColl is the "One to Watch" in 2021 when it comes to health and fitness.

McKenzie Westmore finds her passion in fitness, Westmore Beauty Special

Actress McKenzie Westmore chatted with Digital Journal's Markos Papadatos about fitness, married life, Westmore Beauty, "The Bay," and she recalled her time on "Passions" and several memorable co-stars. She also defined the word success.

New digital platform aims to help mothers to keep fit

For years expectant mothers, and mother who have recently given birth, have been poorly served in the fitness market. A new scale-up aims to address this gap, by offering a new, curated digital presence.

BJ Gruber talks poetry book, fitness, and life during quarantine Special

Actor, model, and fitness enthusiast BJ Gruber chatted with Digital Journal's Markos Papadatos about his new poetry book, fitness, and life during the quarantine.

Interview: Calvin Boling finds his voice in fitness, digital age Special

Fitness professional, fashion model, and social media star Calvin Boling chatted with Digital Journal's Markos Papadatos about his love for fitness, motivations, and being a fitness expert in the digital age. He also spoke about life during the pandemic.

The Biden factor: The importance of maintaining health as we age Special

As Joe Biden becomes the oldest President ever in U.S. political history, a leading expert provides key tips for men as they age in terms of maintaining fitness and overall health.

Meet Pilar Villadoma: Fitness coach, actress, and journalist Special

Pilar Villadoma is a woman of many talents. She is a fitness coach, actress, and journalist. She chatted with Digital Journal's Markos Papadatos about her careers and her motivations. She has dual Peruvian and American nationality.

Ted McColl talks about fitness, digital age, Thoroughbred Fitness Special

Fitness, travel expert, and Instagram sensation Ted McColl chatted with Digital Journal's Markos Papadatos about his love for fitness, being a trainer in the digital age, and being the owner of Thoroughbred Fitness.

Students are focusing on mental health challenges in 2021

The goals of students vary according to different needs and in line with societal trends. Emerging into 2021, the current crop of students have expressed concerns about the current pandemic as a reason to focus on physical and mental health.

Best cities to keep fit in the U.S. revealed

Keeping fit makes sense in order to avoid certain illnesses like diabetes and to help the body respond to infections. Yet in the U.S., opportunities to do so have diminished although stark, national variations remain.

Six apps designed to help to keep men healthy Special

During coronavirus, it is important to maintain a level of fitness. Generally men are less receptive to this activity. A leading expert provides an overview of some of the best available apps designed to improve fitness levels.

How much exercise do you need? A little helps

How much exercise is good for you? While a well planned regime will pay benefits, it seems that even a minimal amount of exercise can pay benefits. This is even to the extent of a little standing and walking.

Meet Alex Crockford: Fitness trainer and social media influencer Special

Fitness trainer, social influencer and digital content producer Alex Crockford chatted with Digital Journal's Markos Papadatos about being a personal trainer in the digital age and he shared his daily motivations.

Personal trainer Ryan Worley opens up about Head Start Nutrition Special

Personal trainer and fitness enthusiast Ryan Worley is the founder of Head Start Nutrition. He is making a difference in the lives of young children, and he chatted with Digital Journal's Markos Papadatos about his latest venture.

Gym chain exposes 600,000 records of members and staff Special

The latest major data leak sees fitness chain Town Sports International exposing 600,000 records of its members and employees onto the public areas of the Web without a password or any other authentication required to access it.

Chatting with Xenios Charalambous: Celebrity fitness coach Special

Limassol - Celebrity fitness coach and expert Xenios Charalambous chatted with Digital Journal's Markos Papadatos about his career via Zoom, and how he went from playing video games to becoming an accomplished fitness professional.

eBay fitness sales data reveals lockdown spending habits

An eBay study has been released which analyses sales volume of at-home fitness equipment during the lockdown period. The findings indicate that for some, at least, the closure of gyms has triggered a fitness spending spree.

Fitness brand leaks personal data linked to fitness trainers Special

Security researchers have found an unsecured Amazon servicer (AWS S3) bucket belonging to fitness brand V Shred. This led to personally identifiable information relating to trainers and customers being exposed online.

Andrew McIlwean talks about 'Barbells, Books and Nerdom' podcast Special

Fitness coach Andrew McIlwean, who is also the CEO of the Perseverance Coaching Academy, chatted with Digital Journal's Markos Papadatos about his new podcast "Barbells, Books and Nerdom."

Q&A: How to stay mentally healthy A during the COVID-19 crisis Special

With COVID-19 in full swing, many are accepting the fact that we all may be stuck inside for the long-haul. Yet this brings with it psychological and physical challenges. A psychotherapist provides some advice.

T.J. O'Connor talks fitness, digital age, success, offers advice Special

Fitness coach T.J. O'Connor chatted with Digital Journal about being an entrepreneur in the digital age, he furnished advice for young and aspiring bodybuilders, shared his proudest professional moments, and he opened up about his son, Cortland.

Hong Kongers embrace confined space workouts during pandemic

Fpo - In an empty park overshadowed by Hong Kong's cramped apartment blocks, personal trainer Kristen Handford presses record on her phone and begins a workout for clients trying to stay fit at home during the coronavirus pandemic.

Most overweight and obese cities in the U.S. unveiled

The increasing numbers of people who are overweight and obese is a problem across advanced industrialized countries, and especially with the U.S., as a new study reveals. This brings with it major health implications.

Carrie Underwood announces the launch of new fitness app fit52

On March 2, country superstar Carrie Underwood announced the launch of her new fitness app, fit52. Digital Journal has the scoop.

Man runs marathon in apartment as China fights virus with exercise

Fpo - A fanatical runner jogged the equivalent of an ultra-marathon inside his small apartment as people in virus-hit China desperately try to keep fit while cooped up indoors.

Best and worst U.S. cities for an active lifestyle

The aim to get fit or to lose weight often tops the list of people’s New year resolutions. Like many resolutions, this is one that often gets jettisoned as the year progresses. Where someone lives might make a difference, according to WalletHub.

Q&A: Why trending diets won't work in 2020 Special

Popular diets won’t work in 2020 for people trying to lose weight, according to registered dietitian Kajsa Ernestam. This is because popular diets don’t take into account individual factors.

Regular exercise is good for the heart, no matter your age

New Year and many people start to think about more exercise as part of their resolution for the coming twelve-months. New research acts as a positive incentive - regular exercise is good for your heart, no matter how old you are.

Better health effects by exercising before breakfast

Bath - When is the best time to workout, in order to maximize the health-effects? The answer, according to a new study, is early – undertaking an exercise routine prior to breakfast. This is because more fat is burnt.

Nick Hounslow talks 'Christmas with a Prince - Becoming Royal' Special

Actor, model, and fitness trainer Nick Hounslow chatted with Digital Journal about "A Christmas with a Prince - Becoming Royal," and the digital age of entertainment. He also spoke about working with Britney Spears and Gal Gadot.
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Fitness Image

James O Hanlon
James O'Hanlon
supplied by James O'Hanlon
At a gym in Havana.
At a gym in Havana.
Adalberto Roque, AFP
Every summer  Australia s fittest men and women show off their fitness levels while competing in the...
Every summer, Australia's fittest men and women show off their fitness levels while competing in the Iron Man and Iron Woman series. This multi edition competition comprises of paddling, swimming, running, and body boarding, and is not for the faint hearted.
Fitness and travel expert Ted McColl in Greece
Fitness and travel expert Ted McColl in Greece
Ted McColl
Fitness and travel expert Ted McColl
Fitness and travel expert Ted McColl
Ted McColl
Dominic Adriano Albano
Dominic Adriano Albano
Alon Reuveni @alonik
TRX home gym and integrated technology.
TRX home gym and integrated technology.
TRX Training
Every summer  Australia s fittest men and women show off their fitness levels while competing in the...
Every summer, Australia's fittest men and women show off their fitness levels while competing in the Iron Man and Iron Woman series. This multi edition competition comprises of paddling, swimming, running, and body boarding, and is not for the faint hearted.
Xenios Charalambous
Xenios Charalambous
Xenios Charalambous
Every summer  Australia s fittest men and women show off their fitness levels while competing in the...
Every summer, Australia's fittest men and women show off their fitness levels while competing in the Iron Man and Iron Woman series. This multi edition competition comprises of paddling, swimming, running, and body boarding, and is not for the faint hearted.
Calvin Boling
Calvin Boling
Chee Sim
T.J. O Connor
T.J. O'Connor
T.J. O'Connor
Xenios Charalambous
Xenios Charalambous
Xenios Charalambous
These hikers through fog could be boosting their eyesight clarity along with their overall fitness; ...
These hikers through fog could be boosting their eyesight clarity along with their overall fitness; a long-term, large-scale UK eye health study suggested moderate physical exercise could help preserve vision.
Allan Chatto
Ted McColl
Ted McColl
Courtesy of Ted McColl
Fitness and travel expert Ted McColl
Fitness and travel expert Ted McColl
Ted McColl
Coding and exercise went hand-in-hand during the hackathon. Photo is of Dion Jackson (shown on the r...
Coding and exercise went hand-in-hand during the hackathon. Photo is of Dion Jackson (shown on the right) who was getting students ready for a day of coding.
Max Collins and Kenny Carkeet of FITNESS
Max Collins and Kenny Carkeet of FITNESS
Ashley Osborn
The new biosensor patch developed by a UCSD team
The new biosensor patch developed by a UCSD team
The Journal of Analytical Chemistry
Fitness trainer and social influencer Alex Crockford
Fitness trainer and social influencer Alex Crockford
Alex Crockford

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