Anxiety News
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For those who are often anxious or stressed the answer to reducing some of the manifestations is with deep-sleep, according to a new scientific study. Research shows good sleep can rewire the anxious brain.
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Are mobile devices good or bad for our health? To what extent are mobile devices changing the way we interact with technology? These are important, open ended, questions, and subject to different studies which are sometimes reaching different conclusions.
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Microbiome research has advanced considerably since the first results from the U.S. National Institutes of Health led Human Microbiome Project were released. One area of interest is the connection between our microorganisms and anxiety symptoms.
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Suffering in silence – this is what numbers continue to reveal about men and mental illness across the U.S. Dr. Loretta Breuning explains what anxiety is and how the ‘rubber ducky method’ works and how it can relieve symptoms.
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With April being Stress Awareness Month and millennials reporting the highest average stress levels of any generation, a new study reveals the most and least stressed areas of the U.S.
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Waterloo -
Attending university can be a stressful experience for many and lowering anxiety helps with the student experience. A new Canadian study finds that variety is important to nudge large groups of students to engage in anxiety-relieving behaviour.
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The use of social media is a mixed-bag. It can bring people together and creating a sense of community. It can also enhance a sense of loneliness and be a trigger for depression. A new study recommends limitations on social media use.
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A new OLED bracelet has been launched, which aims to help those with depression through light therapy. OLED light sources can emit light at specific wavelengths to help cure depression.
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Belfast -
Mental health issues remain on of society’s major, and sometimes overlooked, issues, especially among younger people. A U.K. government backed scheme aims to tackle some mental health concerns using digital technology.
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London -
Workplace absence costs employers millions of lost pays and billions in lost revenue each year. Many of these absences are due to mental health issues, of which stress and anxiety are the leading triggers.
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Tokyo -
When someone is anxious sleeplessness is a common side-effect. But why is this? Researchers have been investigating the underlying mechanisms in the brain that link insomnia to anxiety.
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New research has been undertaken relation to lowering the impact of depression on the affected individual. Researchers from the Semel Institute report on an interesting approach for tackling depression using magnets.
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Will it be possible, at some future point, to eradicate 'bad' memories? Such as those associated with post-traumatic stress disorder? New study of snail neurons suggests memories that trigger anxiety can be erased.
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Gadgets like fidget cubes and spinners are increasingly popular in homes and schools. One application of the toys is to help people with anxiety, autism or ADHD focus better. But how well do these devices work?
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By AFP
Paris -
France's unprecedented presidential race has thrown many voters into emotional turmoil, causing nerves to fray around the dinner table, at the office and on social media.
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Fort Mcmurray -
A psychiatrist with the University of Alberta is studying how the 2016 wildfire has affected the lives of children in Fort McMurray. Other studies are also being conducted regarding anxiety, depression and PTSD among those who lived through the ordeal.
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Researchers have discovered that anxiety disorder is more common among people who have migraines compared with than those without migraines. Our review of this research is the second part of a two part article looking at migraines.
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Oxford -
Can playing Tetris ease the minds after a traumatic event? New research suggests this is the case provided that the game is played within six hours of a traumatic incident happening.
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From a study involving women who had been diagnosed with mood disorders, medical scientists have found that levels of the hormone allopregnanolone are associated with an increased chance of postpartum depression.
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Atlanta -
The cosmetic wrinkle reducer, Botox, is being examined in the context of treating various medical conditions. In one example, George Washington University is recruiting volunteers for a new study testing Botox to treat social anxiety.
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The latest in stress relief techno – NuCalm – was released at the 2017 Consumer Electronics Show in the U.S. last month. The aim is to assist users in de-stressing from the pressures of modern life.
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Anxiety and stress represent problems faced by many people. While there are techniques to follow to help manage these conditions these can be difficult to practice as stress rises. What if there was a wearable device that helped?
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A few years ago social media was a ‘fun’ activity. Now that it’s embedded in most people’s routines, managing page likes and newsfeeds creates its own special stress. Add to that dealing with unpleasant news and whole new stress factor is created.
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Helsinki -
A new molecule has proved promising in laboratory test in relation to antidepressant therapy. This relates to a better understanding as to how the brain regulates depression and anxiety.
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Depression, at least in the U.S., is increasing among teens, with the largest increase seen with teenage girls. This is based on a new assessment of medical case history over a ten year period.
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Melbourne -
There is an increasing number of reports about the impact of social media on the lives of people, especially young people, and the association with depression, anxiety and stress. A new study has looked into this.
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Washington D.c. -
Depression is a growing problem among teenagers as the pressures from schools increases, together with interactions with peer groups and from social media. The rise requires new strategies for treatment by health authorities.
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A study on animals suggests that increased knowledge about gut health could lead to the use of probiotics to alter the microorganisms of the gut and modulate behavioral responses to stress.
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A new study suggests that depression and anxiety change the body in different ways, with depression affecting the stomach and anxiety affecting the skin. This highlights how mental problems and physical disorders are often interlinked.
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Canterbury -
Leaning to the left? Researchers have discovered when we feel anxious this makes us veer to the left. This is due to the right hand side of our brain being very active.
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Anxiety Image
A cat walks across the desk at an IT office in Tokyo, where felines help alleviate stress and anxiety YOKO AKIYOSHI, AFP
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Sander van der Wel (CC BY-SA 2.0)
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