Health Benefits of Using Green Tea Fat Burner Reviewed by Health Nutrition News
Boston, MA (PRWEB) March 19, 2014
In a new video from HealthNutritionNews.org, they discuss the health and weight loss benefits of using a green tea fat burner. Many dieters know that the extracts from tea leaves are great for losing weight but they also have antioxidant properties. Accordingly, while suppressing appetites and increasing metabolism, the body will also benefit from the detoxifying properties of the extract. However, in order to achieve noticeable weight loss a dieter would have to consume as many as ten cups of tea a day. Therefore, sometimes a fat burner supplement is necessary to get the daily recommended value and in the video, Health Nutrition News explains what ingredients to specifically look for in these pills.
During the video, HealthNutritionNews.org cites a study which showed that people who used green tea fat burners every day for three months lost more body fat than those who did not. They explain that this is a result of plant based substances, called polyphenols, present in the extract. More specifically, the antioxidant catechin stimulates the body into burning calories and decreasing body fat. The video expresses that while these substances are what assisted in these individual's weight loss results many green tea fat burning pills don't contain some key weight loss ingredients.
Health Nutrition News explains that when looking for the most effective way to lose burn fat a person should look for three specific ingredients. Foremost, make sure the pills contain no more than 750mg of green tea extract a day as any more than that can actually be toxic to the body. Additionally, when the primary goal is to lose weight only look for supplements that contain the fat burning compound oleanolic acid. This extract from olive trees specifically stimulates the body's most important fat loss hormone leptin. Lastly, another important ingredient they recommend looking for on the nutrition label is yerbe mate, which has been shown to increase resting metabolic rates and mobilizing fatty acids from fat cells to be burned when combined with green tea extracts.
HealthNutritonNews.org points out that it is not uncommon for supplement companies try to fool consumers through the use of tricky and sometimes unethical labeling practices. Be sure to look at nutrition labels carefully to ensure they are providing the exact ingredients and amounts of each ingredient they promise. That being said when combined with key ingredients green tea fat burners have proven themselves to be super effective at ridding the body of unwanted fat.
Health Nutrition News has compiled a free thirty-one-page e-book which provides additional information on fat burning and lists the nineteen best foods for repairing hormones and banishing belly fat. It also contains many tips and tricks to accelerate fat loss and suggests an effective green tea fat burner. This free e-book has been made available at their link: http://healthnutritionnews.org/green-tea-fat-burner-review.