The main premise of this study focused on the observation as to whether weight fluctuation was dependent on the days of the week. What became evident from the study was that weight loss does depend on the day of week. The study participants had gained more weight on Sundays and Mondays.
According to the researchers, “successful weight control is more likely to happen and for the long run if one is not too strict with one’s diet but allows for short term splurges.
Weightmasters comment, “We all tend to be a little more disciplined with our eating during the week with our routines of work etc. Then when it comes to Friday night, we feel like we deserve a treat for being so good for the past 5 days and congratulate ourselves with a huge take-away and a bottle of wine.”
Weightmasters have recently launched Opriimo, a Natural appetite suppressant, clinically proven for weight management and the supportive treatment of excess weight.
For those of us who struggle to control our eating at specific times, for example at week-ends, help is at hand. Opriimo is derived from a substance called Alginate. Taken 30 minutes before meal times, this seaweed based substance swells in the stomach to create a natural full feeling and makes contact with the ‘satiety’ receptors. Just take Opriimo when you need to manage your appetite, it could be your new best friend over the week-end!
For further details, contact Weightmasters on 0208 619 0025 or email: csuk(at)opriimo(dot)com